Our performance centers integrate the science, the technology, and the human spirit that the entire family of BARWIS represents. Whether here for training, recovery, or to be a part of a global community dedicated to holistic improvement, we want you to feel like you are home when you are here. Our experienced team is also able to develop facilities within your own home or business and assist with utilizing space to optimize your own growth as a person.

 

SOUTH FLORIDA

PLYMOUTH

PORT SAINT LUCIE

GRIT. SCIENCE. FAMILY.

24,000 Square Foot Facility

 

  • Luxurious Spa & Locker rooms... COMING SOON
  • Nutritional Cafe... COMING SOON
  • Yoga Studio... COMING SOON
  • 7,000 SF Indoor Turf Area
  • 5,000 SF Plyometric Gymnastics Spring Floor
  • Batting Cages
  • Keiser Air Pneumatic Equipment
  • Professional-Grade Performance Equipment
  • AND MORE!

SERVICES OFFERED

  • Personal Training
  • Physical Therapy
  • Youth & Team Clinics
  • Nutritional Consulting
  • Speed & Agility Classes
  • Massage Therapy
  • Athlete Recovery
  • Performance Optimization

SCHEDULE

YOUTH PERFORMANCE

MON, WED, & THURS

6:30 PM - 8:00 PM

COLLEGE GROUP

Mon, Wed, Fri (Lift)

7:00 AM - 9:00 AM

Tues & Thurs

(Speed & Agility)

7:00 AM - 9:00 AM

HIGH SCHOOL

Mon, Wed, Fri (Lift)

5:00 PM - 7:00 PM

Tues & Thurs

(Speed & Agility)

5:00 PM - 7:00 PM

PERSONAL TRAINING

MON - FRI

Call

 

 

 

 

to BOOK!

954.449.0850

STAY STRONG CLASS

MON & WED

 12:00 PM - 1:00 PM

 7:00 PM - 8:00 PM

FRIDAY

12:00 PM - 1:00 PM

SATURDAY

19:00 AM - 10:00 AM

VISIT US

GRIT. SCIENCE. FAMILY.

21,000 Square Foot Facility

 

  • Nutritional Cafe
  • Yoga Studio
  • Large Indoor Turf Area
  • Batting Cage
  • Keiser Air Pneumatic Equipment
  • Professional-Grade Performance Equipment
  • Slide Board
  • ARQ^EX
  • AND MORE!

SERVICES OFFERED

  • Personal Training
  • Professional & Elite Training
  • Neurological Reengineering
  • ARS Movement Screen
  • Youth & Team Clinics
  • Nutritional Consulting
  • Speed & Agility Classes
  • Massage Therapy
  • Athlete Recovery
  • Performance Optimization
  • Blood Flow Modification

SCHEDULE

COLLEGE GROUP

Mon, Wed, Fri (Lift)

7:00 AM - 9:00 AM

Tues & Thurs

(Speed & Agility)

7:00 AM - 8:30 AM

YOUTH PERFORMANCE

5:00 PM - 6:00 PM

TUES & THURS

PERSONAL TRAINING

MON - FRI

Call

 

 

 

 

to BOOK!

STAY STRONG CLASS

MON & WED

 12:00 PM - 1:00 PM

 7:00 PM - 8:00 PM

FRIDAY

12:00 PM - 1:00 PM

SATURDAY

9:00 AM - 10:00 AM

HIGH SCHOOL

Mon, Wed, Fri (Lift)

4:00 PM - 6:00 PM

Tues & Thurs

(Speed & Agility)

4:00 PM - 5:00 PM

PHOTOS

VISIT US

GRIT. SCIENCE. FAMILY.

9,000 Square Foot Indoor Facility

  • Indoor Turf Field
  • 50 Yard Outdoor Turf Field
  • Freemotion Exercise Equipment
  • Woodway Treadmills
  • Keiser Air Pneumatic Equipment
  • Vertimax
  • Renew ECP Machine
  • ARQ^EX
  • AND MORE!

SERVICES OFFERED

  • Personal Training
  • Physical Therapy
  • HIIT Kickboxing
  • Professional & Elite Training
  • Neurological Reengineering
  • ARS Movement Screen
  • Youth & Team Clinics
  • Nutritional Consulting
  • Speed & Agility Classes
  • Massage Therapy
  • Athlete Recovery
  • Performance Optimization
  • Blood Flow Modification

SCHEDULE

COLLEGE GROUP

MON - FRI

10:00 AM - 11:00 AM

YOUTH PERFORMANCE

WED 6:00 PM - 7:00 PM

SAT 10:00 AM - 11:00 AM

 HIIT Kickboxing

MON + FRI

6 PM - 7PM

 

 

 

STAY STRONG CLASS

 TUES + THURS

 6:00 PM - 7:00 PM

SATURDAY

10 AM - 11 AM

HIGH SCHOOL

Mon, Wed, Fri

7:00 PM - 8:00 PM

VIDEO TOUR

VISIT US