With an ever-growing database of individual exercise videos, as well as full exercise routines developed for athletes of all levels, bmi is quickly becoming a go-to educational platform for fitness-oriented minds. In addition to exercise videos and routines, the portal includes educational lectures, seminars, nutritional assistance, research on cutting-edge, science-based technologies, and motivational pieces. The world of strength and conditioning is quickly becoming over-saturated with untrustworthy information that is unhelpful and potentially unsafe. It is the goal of bmi to create a community that provides people with access to high quality, up-to-date information that will help further knowledge.

STAY HEALTHY. STAY SAFE. BE SUCCESSFUL.

GRIT. SCIENCE. FAMILY.

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Athletic Angels Foundation, a 501(c)(3) charitable organization